{"id":49764,"date":"2022-03-29T18:15:46","date_gmt":"2022-03-29T18:15:46","guid":{"rendered":"https:\/\/soniagingado.pt\/?page_id=49764"},"modified":"2024-02-09T20:05:30","modified_gmt":"2024-02-09T20:05:30","slug":"livro","status":"publish","type":"page","link":"https:\/\/soniagingado.pt\/en\/livro\/","title":{"rendered":"BOOK"},"content":{"rendered":"\t\t
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Livro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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S\u00f3crates<\/p>

\u201cUma vida sem desafios,
n\u00e3o vale a pena ser vivida\u201d.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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S\u00f3nia Gingado<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A Sabedoria do Intestino<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Neste livro vamos compreender que uma correta \u00abdigest\u00e3o\u00bb de alimentos e emo\u00e7\u00f5es \u00e9 fundamental para o nosso bom funcionamento interno e externo e, ainda, que a harmonia entre o intestino que digere os alimentos e o c\u00e9rebro que \u00abdigere\u00bb as emo\u00e7\u00f5es \u00e9 a chave para nos sentirmos melhor.
De forma muito pr\u00e1tica, S\u00f3nia Gingado mostra-nos como ao longo dos tempos o intestino tem sido fundamental na vida e sobreviv\u00eancia humana, e como t\u00eam evolu\u00eddo nesse sentido as v\u00e1rias formas e \u00e1reas das medicinas. Que escolhas podemos fazer no dia a dia para melhorar a nossa sa\u00fade, quais as op\u00e7\u00f5es de terapias ao nosso alcance ou como basta saber ouvir-nos para estarmos bem.<\/p>

COMO O INTESTINO NOS GUIA E COMANDA | O NOSSO CORPO \u00c9 UM ELEMENTO VIVO EM SI MESMO | A IMPORT\u00c2NCIA DE SABER OUVIR O NOSSO INTESTINO<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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COMPRAR LIVRO<\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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COMPRAR EBOOK<\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

S\u00f3crates \u201cUma vida sem desafios, n\u00e3o vale a pena ser vivida\u201d. S\u00f3nia Gingado A Sabedoria do Intestino Neste livro vamos compreender que uma correta \u00abdigest\u00e3o\u00bb de alimentos e emo\u00e7\u00f5es \u00e9 fundamental para o nosso bom funcionamento interno e externo e, ainda, que a harmonia entre o intestino que digere os alimentos e o c\u00e9rebro que […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-49764","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLivro - MindGut<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soniagingado.pt\/en\/livro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Livro - MindGut\" \/>\n<meta property=\"og:description\" content=\"S\u00f3crates \u201cUma vida sem desafios, n\u00e3o vale a pena ser vivida\u201d. S\u00f3nia Gingado A Sabedoria do Intestino Neste livro vamos compreender que uma correta \u00abdigest\u00e3o\u00bb de alimentos e emo\u00e7\u00f5es \u00e9 fundamental para o nosso bom funcionamento interno e externo e, ainda, que a harmonia entre o intestino que digere os alimentos e o c\u00e9rebro que […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soniagingado.pt\/en\/livro\/\" \/>\n<meta property=\"og:site_name\" content=\"MindGut\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-09T20:05:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soniagingado.pt\/wp-content\/uploads\/2022\/03\/mindgut_icon_cor_pequeno_semFundo.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/\",\"url\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/\",\"name\":\"Livro - MindGut\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/mindgut_icon_cor_pequeno_semFundo.png\",\"datePublished\":\"2022-03-29T18:15:46+00:00\",\"dateModified\":\"2024-02-09T20:05:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/mindgut_icon_cor_pequeno_semFundo.png\",\"contentUrl\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/mindgut_icon_cor_pequeno_semFundo.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/livro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/soniagingado.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Livro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/#website\",\"url\":\"https:\\\/\\\/soniagingado.pt\\\/\",\"name\":\"MindGut\",\"description\":\"by Sónia Gingado\",\"publisher\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/#\\\/schema\\\/person\\\/96a5f1e95a5f28c1a847f4cb14e717e9\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/soniagingado.pt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/#\\\/schema\\\/person\\\/96a5f1e95a5f28c1a847f4cb14e717e9\",\"name\":\"S\u00f3nia Gingado\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/sonia-gingado.png\",\"url\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/sonia-gingado.png\",\"contentUrl\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/sonia-gingado.png\",\"width\":854,\"height\":859,\"caption\":\"S\u00f3nia Gingado\"},\"logo\":{\"@id\":\"https:\\\/\\\/soniagingado.pt\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/sonia-gingado.png\"},\"description\":\"S\u00f3nia Gingado nasceu em Lisboa e sempre esteve profundamente ligada \u00e0 Natureza, desde os ritmos, aos sons, passando pelas cores e pelas formas at\u00e9 ao que ainda n\u00e3o se viu, nem se conhece, sempre soube desde cedo que o seu prop\u00f3sito \u00e9 ajudar o pr\u00f3ximo. 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