begins in the gut"
MISSION - HOW CAN I HELP
"Who looks outside, dreams; who looks inside, awakes." - Carl Jung
The MINDGUT concept seeks to investigate and better understand the relationship between the BRAIN (MIND) and the INTESTINE (GUT), aiming to achieve balance and well-being in these two human dimensions.
This personalized and innovative approach in Portugal, uses specific therapies, namely:
- Hydrotherapy of the Colon
- The GAPS Diet
- Psychological/Emotional Support
Starting from very firm roots, with knowledge, acquired experience and empathy, the MINDGUT Project has as its mission, to promote the importance of the mind/body relationship, providing the human being with self-knowledge and healing.
"The good man acts from the roots. It is on firm roots that the Path can grow and develop" - Confucius
Sónia Gingado was born in Lisbon and has always been deeply connected to Nature, from the rhythms, sounds, colors and shapes to what is yet to be seen or known, she has always known from an early age that her purpose is to help others.
Starting with herself, she began her academic path in the health area and never stopped...